Macros
Protein
54%
· 56g
Carbs
34%
· 35g
Fat
12%
· 12g
Protein
54%
· 56g
Carbs
34%
· 35g
Fat
12%
· 12g
Cal per serving 498 kcal
Calculated figures using common products found in the ingredients list amount to 337.79 calories, 20.78 protein, 45.12 carbs, and 7.84 fat per serve(10).
Ingredients
- 1.3KG Diced Skinless & Boneless Chicken Breast (raw weight)
- 1/2 Packet Fajita Seasoning (Old El Paso store bought or homemade)
- 400g Red Enchilada Sauce (Old El Paso or tomato passata)
- 500g Diced Capsicum/Bell Peppers
- 1 Diced Onion
- Light Cooking Oil Spray (Frylight)
- Salt
- Parsley
- 600g Low Fat Cottage Cheese
- 130g Light Cream Cheese (or light laughing cow cheese)
- 1/2 Packet Fajita Seasoning
- 80g Light Mozzarella
- 700g Cooked White Rice (divided into 10 burritos 70g per burrito. You can add more or less depending on your macros)
- 10 Warm Regular Tortillas (Old El Paso, Simson’s Pantry Protein Wraps or any large basic tortilla)
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