Macros
Protein
48%
· 53g
Carbs
39%
· 43g
Fat
14%
· 15g
Protein
48%
· 53g
Carbs
39%
· 43g
Fat
14%
· 15g
Cal per serving 532 kcal
Calculated figures using common products found in the ingredients list amount to 502.3 calories, 52.34 protein, 12.9 carbs, and 26.3 fat per serve(4).
Ingredients
- 1 Tsp Salt
- 1 Tsp Black Pepper
- 1 Tsp Garlic Powder
- 1 Tsp Onion Powder
- 1 Tsp Oregano
- 1 Tsp Thyme
- 1 Tsp Paprika
- 1 Tsp Chilli Powder
- 800g Chicken Breast cut into halves
- 1.5 Cajun Seasoning Mix
- 2 Tsp Olive Oil
- 25g Grass Fed Butter For Cooking
- 1 Medium Chopped Red Onion
- 4-5 Chopped Garlic Cloves
- 1/2 Cajun Season Mix
- Fresh Parsley
- 15g Grass Fed Butter
- 1/2 Cajun Seasoning Mix
- 250ml Milk
- 150g Light Cream Cheese
- 40g Parmesan
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