Macros
Protein
51%
· 37g
Carbs
39%
· 28g
Fat
10%
· 7g
Protein
51%
· 37g
Carbs
39%
· 28g
Fat
10%
· 7g
Cal per serving 335 kcal
Calculated figures using common products found in the ingredients list amount to 311.77 calories, 28.29 protein, 19.86 carbs, and 12.74 fat per serve(8).
Ingredients
- 650g chicken breast (diced)
- tsp garlic powder
- tsp onion powder
- tsp smoked paprika
- 1/2 tsp cayenne
- tsp salt
- tsp pepper
- 200g 0% fat cottage cheese
- 60g 0% fat Greek yoghurt
- 50g light mayo (brand Heinz lighter than light)
- 20g garlic paste
- 1/2 lemon juice
- tsp honey
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp onion powder
- 80g grated mozzarella
- 80g grated cheddar
- Chopped parsley
- 8 protein tortillas (brand: mission)
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