Macros
Protein
43%
· 57g
Carbs
45%
· 60g
Fat
12%
· 16g
Protein
43%
· 57g
Carbs
45%
· 60g
Fat
12%
· 16g
Cal per serving 630 kcal
Calculated figures using common products found in the ingredients list amount to 938.01 calories, 67.94 protein, 117.91 carbs, and 19.99 fat per serve(4).
Ingredients
- 800g lean diced steak (I used flank steak)
- 3 tsp smoked paprika
- 2 tsp garlic powder
- 2 tsp ground black pepper
- 2 tsp salt
- 1 tsp onion powder
- 1 tsp dried oregano
- 1 tsp cayenne
- 250ml low fat milk (I used fat free)
- 80g light cream cheese (brand: Philadelphia lightest)
- 15 light butter
- 600g cooked & drained fettucine pasta (300g uncooked)
- Splash of pasta water for extra creaminess
- 300g penne pasta (dry weight)
- Fresh chopped chives
- Grated Parmesan (optional)
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