Macros
Protein
51%
· 63g
Carbs
41%
· 51g
Fat
7%
· 9g
Protein
51%
· 63g
Carbs
41%
· 51g
Fat
7%
· 9g
Cal per serving 532 kcal
Calculated figures using common products found in the ingredients list amount to 562.57 calories, 29.28 protein, 55.78 carbs, and 24.47 fat per serve(2).
Ingredients
- 150g low fat cottage cheese (Brand: Aldi Emporium)
- 200g light cream cheese (Brand: Philadelphia Lightest)
- 30g Lower fat cheddar cheese
- 40ml low fat/skimmed milk
- 1 tsp garlic
- 75g Buffalo sauce (Brand: Frank’s Red Hot)
- 1 chicken breast cut into halves (approx 250g cooked shredded chicken)
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt & pepper
- 1 tsp olive oil
- 110g uncooked macaroni pasta
- 1 tsp salt
- Boiling water
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