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High Protein Boston Cream Donuts

  • 4 Servings
  • Dessert
  • Western
  • Gluten Free
  • Show more
90% Calculation confidence level

Macros

Protein 56% · 19g
Carbs 35% · 12g
Fat 9% · 3g
Protein 56% · 19g
Carbs 35% · 12g
Fat 9% · 3g
Cal per serving 157 kcal
Calculated figures using common products found in the ingredients list amount to 175.57 calories, 12.67 protein, 26.99 carbs, and 4.08 fat per serve(4).

Ingredients

  • 50g Oat Flour
  • 1.5 Tsp Baking Powder
  • 15g Natural Sweetener (Natvia Gold Sweetener)
  • 1.5 Tsp Cinnamon
  • 1/2 Tsp Salt
  • 1.5 Tsp Vanilla Extract
  • 120g Vanilla Yoghurt (YoPro can be substituted for any low fat greek yoghurt)
  • 1 Egg
  • 40g Vanilla Custard Powder (Muscle Nation Vanilla Protein Custard Powder can be substituted for any vanilla custard powder mix)
  • Approximately 100ml Water
  • 30g Chocolate Protein Powder (Rule1 Chocolate Fudge)
  • 5g Cocoa Powder
  • Approximately 120ml Skim Milk
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