Macros
Protein
52%
· 55g
Carbs
42%
· 44g
Fat
7%
· 7g
Protein
52%
· 55g
Carbs
42%
· 44g
Fat
7%
· 7g
Cal per serving 461 kcal
Calculated figures using common products found in the ingredients list amount to 454.17 calories, 43.04 protein, 44.86 carbs, and 11.36 fat per serve(2).
Ingredients
- 300g raw chicken breast
- 1 tbsp garlic powder
- 1 tsp paprika
- 1 tsp black pepper
- 2 tbsp light soy sauce or dark
- 30ml light soy sauce
- 2 tbsp or 20ml oyster sauce
- 1 tsp garlic powder
- 2 tsp sesame oil
- 1/3 cup water
- Cooking spray or olive oil
- 1/2 red and white onion
- 1/2 red and yellow bell peppers
- 240g cooked egg noodles
- Green onions
- Bean sprouts
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