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Healthy High Protein Chicken Big Mac

  • 2 Servings
  • Main meal
  • American
42% Calculation confidence level

Macros

Protein 41% · 51g
Carbs 48% · 60g
Fat 10% · 13g
Protein 41% · 51g
Carbs 48% · 60g
Fat 10% · 13g
Cal per serving 568 kcal
Calculated figures using common products found in the ingredients list amount to 1367.69 calories, 64.09 protein, 125.14 carbs, and 70.03 fat per serve(2).

Ingredients

  • 400g Chicken Mince/Ground Chicken (Coles Less Than 2% Fat Chicken Mince)
  • 1 Tsp Salt
  • 1 Tsp Onion Powder
  • 1 Tsp Garlic Powder
  • 1/2 Tsp Black Pepper
  • 2 Eggs (whisked)
  • 120g Crushed Cornflakes
  • 2 Seeded Brioche Buns (Aldi Naturally Selected Seeded Brioche Buns)
  • Lettuce
  • 2 Slices Cheddar Cheese (Dairyworks Natural Cheddar Cheese)
  • Sliced Pickles
  • 50g Burger Sauce
  • 200g Light Mayonnaise (Heinz or Hellmans)
  • 1 Tbsp Pickle Juice
  • 35g Gherkin Relish
  • 25g Yellow Mustard
  • 1 Tsp White Vinegar
  • 1/2 Tsp Garlic Powder
  • 1/2 Tsp Onion Powder
  • 2 Tsp Smoked Paprika
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