Macros
Protein
58%
· 92g
Carbs
36%
· 58g
Fat
6%
· 10g
Protein
58%
· 92g
Carbs
36%
· 58g
Fat
6%
· 10g
Cal per serving 739 kcal
Calculated figures using common products found in the ingredients list amount to 1336.28 calories, 95.14 protein, 151.22 carbs, and 39.04 fat per serve(1).
Ingredients
- 400g Chicken Mince (Coles Less Than 2% Fat Chicken Mince)
- 1 Tsp Salt
- 1 Tsp Onion & Garlic Powder
- 1 Tsp Smoked Paprika
- 1 Tsp Mustard Powder (or 1 tsp regular mustard)
- 1/2 Tsp Black Pepper
- 1 Egg
- 400g Potatoes (Coles Carisma Potatoes)
- 100g Plain All Purpose Flour
- Light Cooking Oil Spray (FryLight)
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