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Healthy Crispy Chicken Nuggets & Waffle Fries

  • 4 Servings
  • Main meal
  • American
  • Dairy Free
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69% Calculation confidence level

Macros

Protein 61% · 132g
Carbs 32% · 69g
Fat 7% · 14g
Protein 61% · 132g
Carbs 32% · 69g
Fat 7% · 14g
Cal per serving 971 kcal
Calculated figures using common products found in the ingredients list amount to 672.95 calories, 33.11 protein, 85.47 carbs, and 22.37 fat per serve(4).

Ingredients

  • 500g Diced Skinless & Boneless Chicken Breast (raw weight)
  • 1 Cup Pickle Juice
  • 1 Tsp Salt
  • 1 Tsp Onion Powder
  • 1 Tsp Garlic Powder
  • 1.5 Tsp Smoked Paprika
  • 100g Plain All Purpose Flour
  • 400g Potatoes (Carisma Potatoes)
  • 1 Tsp Avocado Oil
  • 1 Tsp Salt
  • 1 Tsp Garlic Powder
  • 1 Tsp Smoked Paprika
  • 300g Light Mayonnaise (Heinz or Hellmans)
  • 150g Low Sugar/No Sugar BBQ Sauce (Hughes Sugar Free BBQ Sauce)
  • 70g Yellow Mustard
  • 90g Honey
  • 1 Tbsp Lemon Juice
  • 1 Tsp Onion Powder
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