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Hamburger Helper

  • 4 Servings
  • Main meal
  • American
  • Gluten Free
  • Show more
78% Calculation confidence level

Macros

Protein 51% · 55g
Carbs 42% · 45g
Fat 7% · 7g
Protein 51% · 55g
Carbs 42% · 45g
Fat 7% · 7g
Cal per serving 455 kcal
Calculated figures using common products found in the ingredients list amount to 355.98 calories, 36.91 protein, 16.15 carbs, and 15.86 fat per serve(4).

Ingredients

  • 1 yellow onion
  • 16 oz extra lean ground beef
  • onion powder
  • garlic powder
  • salt
  • pepper
  • 1 1/2 cups beef broth
  • 1 1/2 cups nonfat milk
  • 1 tbsp tomato paste
  • 1 box chickpea pasta
  • 1 cup fat free cheese
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