Macros
Protein
41%
· 12g
Carbs
38%
· 11g
Fat
21%
· 6g
Protein
41%
· 12g
Carbs
38%
· 11g
Fat
21%
· 6g
Cal per serving 125 kcal
Calculated figures using common products found in the ingredients list amount to 287.43 calories, 15.86 protein, 39.92 carbs, and 19.09 fat per serve(6).
Ingredients
- Just less than 1 Cup (80g) oat flour
- 1 Scoops (33g) vanilla whey/casein protein powder
- 1 Scoops (33g) chocolate protein powder
- Just less than 1/3 Cup (50g) Swerve Confectioners sweetener
- 2 Tbsps (24g) Brown Swerve sweetener
- 1 Tsp baking powder
- 1 Tsp ginger
- 1/2 Tsp cinnamon
- 1/4 Tsp cloves
- 1/4 Tsp nutmeg
- Pinch of salt
- 2 Large eggs
- 1/4 Cup protein milk
- 1 1/2 Tbsps molasses *optional, but encouraged to get the true gingerbread flavor/color
- No Sugar Added glaze:
- 1/2 Cup (75g) Swerve Confectioners
- 1 1/2 Tbsps unsweetened almond milk
- 1 12 Tbsps light butter
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