Macros
Protein
40%
· 44g
Carbs
47%
· 52g
Fat
14%
· 15g
Protein
40%
· 44g
Carbs
47%
· 52g
Fat
14%
· 15g
Cal per serving 505 kcal
Calculated figures using common products found in the ingredients list amount to 530.49 calories, 41.8 protein, 54.09 carbs, and 15.31 fat per serve(5).
Ingredients
- 10g olive oil
- 2 tblspn white wine vinegar
- 1 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- 1/4 teaspoon onion powder
- 1/4 teaspoon crushed red pepper
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 10g Honey
- 20g finely grated Parmigiano Reggiano
- 16oz boneless skinless chicken thighs
- 350g 2% cottage cheese
- 80g 1% milk
- 85g fresh Parmigiano Reggiano
- Pinch of salt, pepper and garlic powder
- 320g linguine (dry weight)
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