Macros
Protein
52%
· 61g
Carbs
35%
· 41g
Fat
14%
· 16g
Protein
52%
· 61g
Carbs
35%
· 41g
Fat
14%
· 16g
Cal per serving 551 kcal
Calculated figures using common products found in the ingredients list amount to 708.06 calories, 56.71 protein, 53.47 carbs, and 29.07 fat per serve(4).
Ingredients
- 720g Extra Lean Diced Beef (raw weight Smart Heart Extra Lean Diced Beef or any lean cut beef)
- 1 Tsp Salt
- 1 Tsp Fresh Parsley
- 1/2 Tsp Black Pepper
- 1 Tsp Garlic & Onion Powder
- 6 Minced Garlic Cloves
- 25g Light Butter (Nuttelex Light)
- 340ml Fat Free Evaporated Milk (Carnation Light & Creamy)
- 85g Light Cream Cheese (Philadelphia or light laughing cow cheese)
- 40g Low Fat Grated Mozzarella
- 40g Low Fat Grated Cheddar Cheese
- 220g Elbow Pasta/Macaroni (dry weight Zafarelli Piccolo Pasta)
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