Macros
Protein
45%
· 45g
Carbs
46%
· 46g
Fat
9%
· 9g
Protein
45%
· 45g
Carbs
46%
· 46g
Fat
9%
· 9g
Cal per serving 450 kcal
Calculated figures using common products found in the ingredients list amount to 728.85 calories, 89.99 protein, 8.78 carbs, and 36.62 fat per serve(4).
Ingredients
- 1 1/2 Cups Cottage Cheese (0% Fat)
- 1/2 Cup Grated Parmesan Cheese
- 1/2 Cup Fat Free Milk
- 4 Garlic Cloves
- Garlic Salt
- Black Pepper
- 24oz Lean Steak
- 1 Tbsp Light Butter
- Parsley Flakes
- 8oz Protein Pasta (Or Pasta Of Choice)
- Fresh Chives
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