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Crispy chicken caeser salad sandwich

  • 2 Servings
  • Main meal
  • Unknown
65% Calculation confidence level

Macros

Protein 41% · 42g
Carbs 56% · 57g
Fat 3% · 3g
Protein 41% · 42g
Carbs 56% · 57g
Fat 3% · 3g
Cal per serving 420 kcal
Calculated figures using common products found in the ingredients list amount to 648.93 calories, 28.3 protein, 77.48 carbs, and 25.74 fat per serve(2).

Ingredients

  • 1/2 TJ’s ciabatta baguette (or your fav bread)
  • 2, 4 oz chicken breasts
  • garlic powder
  • onion powder
  • cayenne
  • salt
  • pepper
  • 1/4 cup Greek yogurt
  • 1 cup cornflakes
  • 2 cups lettuce
  • Caesar dressing (1/3 cup Greek yogurt, 2 tbsp lemon juice, 2 tsp garlic powder, 1 tsp oregano, 1 tbsp Parmesan, salt&pepper)
  • additional Parmesan for topping (optional)
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