Macros
Protein
56%
· 62g
Carbs
36%
· 40g
Fat
7%
· 8g
Protein
56%
· 62g
Carbs
36%
· 40g
Fat
7%
· 8g
Cal per serving 500 kcal
Calculated figures using common products found in the ingredients list amount to 571.64 calories, 93.48 protein, 12.68 carbs, and 15.35 fat per serve(4).
Ingredients
- 1 1/2 Cups Cottage Cheese (0% Fat)
- 1/2 Cup Grated Parmesan
- 1 Tbsp Cajun Seasoning
- 2 Garlic Cloves
- 1 Tbsp Tomato Paste
- 1/2 Cup Fat Free Milk
- 24oz Chicken Breast
- Garlic Salt
- 8oz Protein Pasta
- 1/2 Cup Diced Bell Pepper
- 1/2 Cup Diced Onion
- Fresh Chives
- Red Pepper Flakes
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