Macros
Protein
38%
· 35g
Carbs
47%
· 43g
Fat
14%
· 13g
Protein
38%
· 35g
Carbs
47%
· 43g
Fat
14%
· 13g
Cal per serving 430 kcal
Calculated figures using common products found in the ingredients list amount to 537.09 calories, 35.99 protein, 60.93 carbs, and 15.42 fat per serve(1).
Ingredients
- 125g 1% cottage cheese
- 2 eggs
- 1 bagel (I used Dempster’s white bagel)
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