Macros
Protein
48%
· 11g
Carbs
48%
· 11g
Fat
4%
· 1g
Protein
48%
· 11g
Carbs
48%
· 11g
Fat
4%
· 1g
Cal per serving 95 kcal
Calculated figures using common products found in the ingredients list amount to 279.12 calories, 5.94 protein, 19.91 carbs, and 21.79 fat per serve(6).
Ingredients
- 50g Oat Flour (blended oats)
- 1 Tsp Black Cocoa Powder
- 25g Natural Sweetener (Natvia Brown Sweetener can be substituted for stevia, erythritol, monk fruit sweetener)
- 1 Tsp Baking Powder
- Dash Of Salt
- 1 Egg (whisked)
- 120g Low Fat Flavoured Yoghurt (YoPro No Added Sugar Vanilla Yoghurt)
- 1 Tsp Vanilla Extract
- 140g Low Fat Flavoured Yoghurt (vanilla or your choice of flavour)
- 1/2 Scoop Cookies & Cream Protein Powder (Rule1 Cookies & Cream Protein Powder or your choice of brand)
- 50ml Low Sugar Chocolate Sauce (Queen Chocolate Fudge Flavoured Topping)
- 1/2 Bag Original Mini Oreos (crushed)
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