Macros
Protein
41%
· 64g
Carbs
46%
· 72g
Fat
12%
· 19g
Protein
41%
· 64g
Carbs
46%
· 72g
Fat
12%
· 19g
Cal per serving 692 kcal
Calculated figures using common products found in the ingredients list amount to 1521.76 calories, 98.15 protein, 234.67 carbs, and 17.84 fat per serve(5).
Ingredients
- 500g fat free cottage cheese
- 200g Fat Free Fairlife milk
- 20g Garlic paste or 6-8 garlic cloves
- 70g Parmesan Reagiano
- Black pepper
- Salt
- 10 Lobstersseasoned with garlic buttered
- Chives
- 1500g pasta
- 4 tbsp light butter (melted)
- parsley
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