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5 minute BROWNIE

  • 1 Servings
  • Dessert
  • Unknown
100% Calculation confidence level

Macros

Protein 27% · 14g
Carbs 65% · 33g
Fat 8% · 4g
Protein 27% · 14g
Carbs 65% · 33g
Fat 8% · 4g
Cal per serving 214 kcal
Calculated figures using common products found in the ingredients list amount to 213.78 calories, 8.41 protein, 37.31 carbs, and 9.19 fat per serve(1).

Ingredients

  • 15g Kodiak Pancake mix
  • 12g powdered PB
  • 20g Cocoa Powder
  • 2g baking powder
  • 95g Unsweetened apple sauce
  • 10-15mL water
  • Sweetener (as sweet as you think you’d like it)
  • 7g Chocolate Chipsoptional but recommended (calories are not added in the macros)
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