Macros
Protein
49%
· 19g
Carbs
28%
· 11g
Fat
23%
· 9g
Protein
49%
· 19g
Carbs
28%
· 11g
Fat
23%
· 9g
Cal per serving 185 kcal
Calculated figures using common products found in the ingredients list amount to 285.03 calories, 7.71 protein, 18.17 carbs, and 17.28 fat per serve(6).
Ingredients
- 1/2 cup Greek yogurt
- 1/2 cup monkfruit
- 1 1/2 scoop @1upnutrition Protein in birthday cake or pb (code fitfoodie 💖)
- 1 cup PB powder
- pinch salt
- milk to consistency (~2-3 tbsp)
- 1/3 cup sf choc chips
- 2 tsp oil
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