Macros
Protein
40%
· 51g
Carbs
50%
· 64g
Fat
11%
· 14g
Protein
40%
· 51g
Carbs
50%
· 64g
Fat
11%
· 14g
Cal per serving 586 kcal
Calculated figures using common products found in the ingredients list amount to 729.96 calories, 49.96 protein, 69.97 carbs, and 27.01 fat per serve(6).
Ingredients
- 1/4 cup light butter
- 1 tbsp minced garlic
- 2 cup milk
- 1/2 cup half and half
- 2 tsp salt
- 1 tsp paprika
- 1 tsp Italian seasoning
- 1/4 cup cream cheese
- 42g Parmesan
- 1/2 1 cup pasta water (depending on how thick you want the sauce)
- 1/2 cup chipotle adobo sauce
- 448g bowtie pasta (cook according to packaging)
- Salt
- 1 cup pasta sauce
- 2 lb boneless skinless chicken breast
- 1/2 tbsp olive oil
- 1/2 tbsp salt
- 1/2 tbsp garlic powder
- 1/2 tbsp paprika
- 1 tsp black pepper
- 1 tsp Italian seasoning
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