Macros
Protein
53%
· 60g
Carbs
39%
· 45g
Fat
8%
· 9g
Protein
53%
· 60g
Carbs
39%
· 45g
Fat
8%
· 9g
Cal per serving 500 kcal
Calculated figures using common products found in the ingredients list amount to 720.99 calories, 96.96 protein, 44.68 carbs, and 17.45 fat per serve(4).
Ingredients
- 1 1/2 Cups Cottage Cheese (0% Fat)
- 1/2 Cup Grated Parmesan Cheese
- 1 Can Chipotle Peppers (7oz)
- 2 Garlic Cloves
- 1/2 Cup Fat Free Milk
- 24oz Chicken Breast
- Garlic Salt
- Onion Powder
- 8oz Protein Pasta (Or Pasta Of Choice)
- Fresh Chives (Optional)
- Red Pepper Flakes (Optional)
COPY LIST
COPIED!