Macros
Protein
41%
· 21g
Carbs
27%
· 14g
Fat
31%
· 16g
Protein
41%
· 21g
Carbs
27%
· 14g
Fat
31%
· 16g
Cal per serving 274 kcal
Calculated figures using common products found in the ingredients list amount to 286.62 calories, 21.78 protein, 21.48 carbs, and 13.21 fat per serve(6).
Ingredients
- 450g part skim mozzarella block
- 1 cup (28g) corn flakes
- onion powder
- garlic powder
- paprika
- salt
- pepper
- 1/4 cup (30g) flour
- 1/4 cup (60g) egg whites
- 4 chipotle peppers in adobo
- 3 tbsp (45g) water
- 1/2 tbsp (5g) low fat butter
- 1 tbsp (10g) honey
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