Macros
Protein
38%
· 45g
Carbs
57%
· 68g
Fat
6%
· 7g
Protein
38%
· 45g
Carbs
57%
· 68g
Fat
6%
· 7g
Cal per serving 511 kcal
Calculated figures using common products found in the ingredients list amount to 421.33 calories, 21.73 protein, 52.21 carbs, and 13.55 fat per serve(1).
Ingredients
- 100g chicken
- 1tbsp white wine vinegar
- 1tsp garlic powder
- 1tsp paprika
- 1/4tsp white pepper
- 1 egg/egg white
- 45g breadcrumbs
- 15g flour
- 1 1/2 bun (200kcal)
- Lettuce
- 1tsp mustard
- 1 tbsp light mayonnaise
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