Macros
Protein
43%
· 38g
Carbs
41%
· 36g
Fat
16%
· 14g
Protein
43%
· 38g
Carbs
41%
· 36g
Fat
16%
· 14g
Cal per serving 424 kcal
Calculated figures using common products found in the ingredients list amount to 353.17 calories, 38.18 protein, 24.49 carbs, and 10.8 fat per serve(6).
Ingredients
- 2 lb boneless skinless chicken thighs
- 1 tsp sesame oil
- 1/2 tbsp salt
- 1/2 tbsp paprika
- 1 tsp garlic powder
- 1/2 tsp black pepper
- 2 large chopped zucchini
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tsp olive oil
- 1 cup frozen peas and carrots
- 1 large egg
- 184g egg whites/beaters
- 1/4 tsp salt
- 1/4 tsp black pepper
- 2 tsp garlic paste
- 1 tsp olive oil
- 2 cups cooked jasmine rice
- 2 tbsp soy sauce
- 1 tsp sesame oil
- 1 tbsp sriracha or chili paste
- 1/2 tbsp oyster sauce
- 1/4 tsp salt
- 5 tbsp lite mayo
- 2 tbsp sweet chili
- 1/2 tsp rice vinegar
- 2 tbsp water
- 1 tsp sriracha
COPY LIST
COPIED!