Macros
Protein
44%
· 50g
Carbs
46%
· 52g
Fat
11%
· 12g
Protein
44%
· 50g
Carbs
46%
· 52g
Fat
11%
· 12g
Cal per serving 490 kcal
Calculated figures using common products found in the ingredients list amount to 660.37 calories, 47.2 protein, 70.76 carbs, and 20.67 fat per serve(11).
Ingredients
- 32oz chicken breast (896g)
- 6 slices turkey bacon
- 1 packet ranch seasoning
- 30g hot honey
- 1 tablespoon chopped fresh dill
- Garlic powder
- Black pepper
- Red chili flakes
- 3 sweet onions
- 6 jalapeños or fresno chilis
- 8 cloves minced garlic
- 16oz chicken bone broth (448ml)
- 800g 2% cottage cheese
- 160g parmigiano reggiano
- 420ml fat free milk
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt
- Pepper
- 672g pasta
- 10 slices centercut bacon
- Handful of chopped chives
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