Macros
Protein
36%
· 33g
Carbs
55%
· 50g
Fat
9%
· 8g
Protein
36%
· 33g
Carbs
55%
· 50g
Fat
9%
· 8g
Cal per serving 457 kcal
Calculated figures using common products found in the ingredients list amount to 1189.21 calories, 29.87 protein, 247.97 carbs, and 9.67 fat per serve(1).
Ingredients
- 45g oats
- 15g @womensbest raspberry vanilla whey ad
- 20g 0% fat yogurt
- 50ml milk of choice
- 1-2 drops of @womensbest sweetener drops as
- 15g jam (melted)
- 130g fat free yogurt
- 10g white chocolate (melted)
- 50g raspberries
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