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Butter Chicken

  • 7 Servings
  • Main meal
  • Indian
  • Gluten Free
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52% Calculation confidence level

Macros

Protein 65% · 34g
Carbs 13% · 7g
Fat 21% · 11g
Protein 65% · 34g
Carbs 13% · 7g
Fat 21% · 11g
Cal per serving 260 kcal
Calculated figures using common products found in the ingredients list amount to 503.17 calories, 37.42 protein, 59.47 carbs, and 11.45 fat per serve(7).

Ingredients

  • 30g butter
  • 2 onions, chopped
  • 2 tablespoons tomato paste
  • 2 tablespoons garlic paste
  • 2 tablespoons ginger paste
  • 2 tablespoons paprika
  • 1 tsp cayenne
  • 2 tablespoons garam masala
  • 1 tsp cumin
  • 1 tsp coriander
  • 2 tsp salt
  • Dash of black pepper
  • One 14 oz can of crushed fire roasted tomatoes
  • 1/2 cup (120ml) water
  • Optional (add when blending)
  • 1 tablespoon chicken bouillon
  • 1 tablespoon sugar or zero calorie sweetener
  • 32oz chicken breast, diced
  • 250g plain nonfat greek yogurt or skyr
  • 30g butter
  • 420g basmati rice
  • ~630ml water
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