Macros
Protein
55%
· 26g
Carbs
36%
· 17g
Fat
9%
· 4g
Protein
55%
· 26g
Carbs
36%
· 17g
Fat
9%
· 4g
Cal per serving 183 kcal
Calculated figures using common products found in the ingredients list amount to 228.36 calories, 13.31 protein, 23.37 carbs, and 10.71 fat per serve(4).
Ingredients
- 1/2 cup Greek yogurt
- 1/2 cup pumpkin purée
- 1/4 cup monkfruit
- 1 egg
- 1 tsp vanilla
- 1/2 cup cocoa
- 3 tbsp coconut flour
- 1 scoop @1upnutrition chocolate peanut butter protein (code fitfoodie 💖)
- 1/2 tsp baking soda
- pinch salt
- 3/4 cup Greek yogurt
- 1/4 cup PB powder
- 2 tbsp powdered monkfruit
- 2 tbsp cocoa powder
- 1/2 scoop 1UP chocolate peanut butter protein (code fitfoodie 💖)
- 1 tbsp powdered monkfruit
- 2-3 tbsp milk
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