See the list
@doosifit
Copy copied
See post

Buffalo Ranch Chicken Nuggets

  • 4 Servings
  • Main meal
  • American
  • Dairy Free
  • Show more
99% Calculation confidence level

Macros

Protein 64% · 38g
Carbs 19% · 11g
Fat 17% · 10g
Protein 64% · 38g
Carbs 19% · 11g
Fat 17% · 10g
Cal per serving 277 kcal
Calculated figures using common products found in the ingredients list amount to 281.18 calories, 38.52 protein, 7.43 carbs, and 10.85 fat per serve(4).

Ingredients

  • 1lb ground chicken
  • 1 tsp ranch seasoning
  • 1/2 tsp salt
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 1/2 tsp franks red hot seasoning
  • 2 tbsp buffalo sauce
  • 100g protein chips (quest, atkins, etc)
  • 21g corn flakes
  • 1 tbsp baking powder
COPY LIST COPIED!