Macros
Protein
49%
· 60g
Carbs
39%
· 48g
Fat
12%
· 15g
Protein
49%
· 60g
Carbs
39%
· 48g
Fat
12%
· 15g
Cal per serving 567 kcal
Calculated figures using common products found in the ingredients list amount to 451.68 calories, 48.01 protein, 29.21 carbs, and 14.72 fat per serve(6).
Ingredients
- 1 cup cottage cheese
- 42g reduced fat mozzarella
- 56g reduced fat cheddar
- 1/2 cup fat free milk
- 1 tbsp butter
- 1 cup reduced fat milk
- 1 tsp salt
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- 1/2 tsp red hot seasoning
- 1/2 tsp ranch seasoning
- 42g reduced fat mozzarella
- 56g reduced fat cheddar
- 336g cooked macaroni
- 2 lb boneless skinless chicken breast
- 2 tsp salt
- 1/2 tbsp garlic powder
- 1/2 tbsp paprika
- 1/2 tbsp red hot seasoning
- 1/2 tbsp ranch seasoning
- 1 tsp olive oil
- 1/2 cup buffalo sauce
- 4 slices of turkey bacon
- 1 tbsp brown sugar
- 3 tbsp lite ranch
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