Macros
Protein
43%
· 53g
Carbs
44%
· 54g
Fat
14%
· 17g
Protein
43%
· 53g
Carbs
44%
· 54g
Fat
14%
· 17g
Cal per serving 570 kcal
Calculated figures using common products found in the ingredients list amount to 514.75 calories, 39.24 protein, 30.2 carbs, and 25.65 fat per serve(11).
Ingredients
- 32oz diced chicken breast
- 100g buffalo sauce (~1/2 cup)
- 30g Worcestershire sauce (~2 tablespoons)
- 18g Chicken bouillon (1 tablespoon)
- Salt/Pepper/Garlic to taste
- 3 orange bell peppers
- 2 onions
- 672g pasta, cooked to 50%
- 800g 2% cottage cheese
- 50g 1/3 fat cream cheese
- 100g extra sharp cheddar cheese
- 60g parmigiano reggiano
- 120g buffalo sauce
- 300ml milk
- 30g honey
- Salt & pepper to taste
- 18 slices centercut bacon
- Chopped chives
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