Macros
Protein
52%
· 17g
Carbs
39%
· 13g
Fat
9%
· 3g
Protein
52%
· 17g
Carbs
39%
· 13g
Fat
9%
· 3g
Cal per serving 157 kcal
Calculated figures using common products found in the ingredients list amount to 852.46 calories, 47.23 protein, 95.25 carbs, and 31.42 fat per serve(4).
Ingredients
- 1.5kg chicken
- 250g cornflakes
- 500g 0% fat yogurt
- 50ml HP BBQ sauce
- Spices1tsp paprika, BBQ seasoning, garlic and salt and pepper
- 200g yogurt
- 2 cloves garlic
- 1/2 squeeze lemon
- Handful parsley
- Salt and pepper
- 200ml BBQ sauce
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