Macros
Protein
40%
· 160g
Carbs
55%
· 222g
Fat
6%
· 23g
Protein
40%
· 160g
Carbs
55%
· 222g
Fat
6%
· 23g
Cal per serving 1800 kcal
Calculated figures using common products found in the ingredients list amount to 1747.78 calories, 156.82 protein, 196.39 carbs, and 38.35 fat per serve(1).
Ingredients
- Protein Pancakes & Blueberries
- 1 Scoop of Protein Powder
- 75g Instant Pancake Mix
- 120ml Water
- 50g Blueberries
- Greek Meatball Bowl
- 60g Rice (Dry)
- 125g Extra Lean Beef (Rolled into meatballs)
- 50g Tomato
- 100g Cucumber
- 25g Red Onion
- Beef Wrap
- Khobz White Pita
- 100g Mixed leaf salad mix
- 100g Tomato
- 25g Red Onion
- 125g Extra Lean Beef
- 25g Tzatziki
- 30ml Low sugar BBQ sauce
- Yoghurt, Fruit & Cereal Bowl
- 240g Greek yoghurt
- 1 scoop of protein powder
- 150g Frozen Mixed Berries
- 25g Cheerios
- 10g Almond Flakes
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