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1700 Calorie Meal Plan Idea with 160g of Protein

  • 1 Servings
  • Main meal
  • Unknown
  • Dairy Free
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91% Calculation confidence level

Macros

Protein 42% · 160g
Carbs 50% · 189g
Fat 8% · 31g
Protein 42% · 160g
Carbs 50% · 189g
Fat 8% · 31g
Cal per serving 1700 kcal
Calculated figures using common products found in the ingredients list amount to 1553.51 calories, 134.03 protein, 157.75 carbs, and 48.88 fat per serve(1).

Ingredients

  • Protein Pancake & Berries
  • 80g Pancake Mix
  • 1 Scoop of Protein Powder
  • 130ml Water
  • 50g Blueberries
  • 100g Strawberries
  • Sweet Potato, Beef & Brussel Sprouts
  • 200g Sweet Potato
  • 150g Extra Lean Beef
  • 125g Brussel Sprouts
  • Zucchini Noodles with Chicken & Broccoli
  • 2 Medium Zucchini's
  • 125g Chicken Breast
  • 125g Defrosted Broccoli and Cauliflower
  • Sesame Seeds
  • Sauce
  • Soy Sauce
  • Sesame Oil
  • Sugar Free Maple Syrup
  • Garlic
  • French Toast Bake
  • 3 Egg Whites
  • 2 Whole Eggs
  • 3 Pieces of Bread
  • 25g Blueberries
  • 125g Canned Apple Slices
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