Macros
Protein
35%
· 22g
Carbs
60%
· 38g
Fat
5%
· 3g
Protein
35%
· 22g
Carbs
60%
· 38g
Fat
5%
· 3g
Cal per serving 258 kcal
Calculated figures using common products found in the ingredients list amount to 254.26 calories, 17.8 protein, 33.7 carbs, and 6.53 fat per serve(1).
Ingredients
- 85g finely chopped onion
- 2tsp minced garlic
- 1/2 can whole peeled tomatoes
- 330ml vegetable broth
- pinch salt
- 5g cornstarch
- 8g finely chopped basil
- 15g tomato paste
- 110g 1% cottage cheese
- 5g parmesan
- Crusty bread or grilled cheese for dipping (optional)
COPY LIST
COPIED!