See the list
@counting_zacros
Copy copied
See post

Tiramisu Protein French Toast

  • 2 Servings
  • Breakfast
  • Western
75% Calculation confidence level

Macros

Protein 54% · 29g
Carbs 41% · 22g
Fat 6% · 3g
Protein 54% · 29g
Carbs 41% · 22g
Fat 6% · 3g
Cal per serving 242 kcal
Calculated figures using common products found in the ingredients list amount to 323.89 calories, 30.21 protein, 45.77 carbs, and 4.81 fat per serve(2).

Ingredients

  • 4 Slices of Bread (Country Split Bread is that I used. It’s lowest cal!)
  • 32g @myproteinau Vanilla Whey
  • 140g Egg Whites
  • 30ml Almond Milk
  • 30ml Black Coffee
  • 10 Drops @myproteinau Vanilla FlavDrops
  • 15g Powdered Sweetener
  • 120g @yoproau Vanilla Yoghurt
  • 2g Cocoa Powder
COPY LIST COPIED!