Macros
Protein
62%
· 59g
Carbs
23%
· 22g
Fat
15%
· 14g
Protein
62%
· 59g
Carbs
23%
· 22g
Fat
15%
· 14g
Cal per serving 445 kcal
Calculated figures using common products found in the ingredients list amount to 642.41 calories, 54.86 protein, 33.42 carbs, and 33.21 fat per serve(6).
Ingredients
- 3.5 lb chuck roast
- Salt
- pepper
- garlic powder
- 1 tbsp avocado oil
- 2 large onions
- 5-7 garlic cloves
- 1 tbsp tomato paste
- 1 tbsp beef-flavored Better Than Bouillon
- 4 cups water
- 1 sprig rosemary
- 1 sprig thyme
- 1 lb baby potatoes
- 1 lb baby carrots
- 3 bay leaves
- 1 tbsp cornstarch
- 1/2 cup cold water
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