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@ice.karimcooks
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Spicy Cajun Alfredo with Sausage

  • 4 Servings
  • Main meal
  • Cajun
  • Gluten Free
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59% Calculation confidence level

Macros

Protein 31% · 35g
Carbs 58% · 66g
Fat 11% · 12g
Protein 31% · 35g
Carbs 58% · 66g
Fat 11% · 12g
Cal per serving 487 kcal
Calculated figures using common products found in the ingredients list amount to 822.76 calories, 80.23 protein, 9.81 carbs, and 49.9 fat per serve(4).

Ingredients

  • Protein pasta, 3 cups dry
  • 4 Hot Honey Sausages, @eatcounter (CAN BE FOUND AT WALMART I HELPED DEVELOP THESE ☺️)
  • Avocado oil spray, 3-4 seconds
  • Light Alfredo, 1 jar
  • 1 cup lower-sodium chicken or vegetable broth
  • Garlic powder, 1 tsp
  • Onion powder, 1 tsp
  • Smoked Paprika, 1/2 tsp
  • Cayenne, 1/4 tsp (optional)
  • Low fat mozzarella cheese, 1/2 cup
  • Parmesan cheese, 2-3 tbsp
  • Chopped parsley
  • Chili flakes
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