Macros
Protein
31%
· 35g
Carbs
58%
· 66g
Fat
11%
· 12g
Protein
31%
· 35g
Carbs
58%
· 66g
Fat
11%
· 12g
Cal per serving 487 kcal
Calculated figures using common products found in the ingredients list amount to 822.76 calories, 80.23 protein, 9.81 carbs, and 49.9 fat per serve(4).
Ingredients
- Protein pasta, 3 cups dry
- 4 Hot Honey Sausages, @eatcounter (CAN BE FOUND AT WALMART I HELPED DEVELOP THESE ☺️)
- Avocado oil spray, 3-4 seconds
- Light Alfredo, 1 jar
- 1 cup lower-sodium chicken or vegetable broth
- Garlic powder, 1 tsp
- Onion powder, 1 tsp
- Smoked Paprika, 1/2 tsp
- Cayenne, 1/4 tsp (optional)
- Low fat mozzarella cheese, 1/2 cup
- Parmesan cheese, 2-3 tbsp
- Chopped parsley
- Chili flakes
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