Macros
Protein
71%
· 20g
Carbs
14%
· 4g
Fat
14%
· 4g
Protein
71%
· 20g
Carbs
14%
· 4g
Fat
14%
· 4g
Cal per serving 145 kcal
Calculated figures using common products found in the ingredients list amount to 190.86 calories, 6.07 protein, 36.19 carbs, and 2.46 fat per serve(5).
Ingredients
- 250g 96/4 beef
- 1/2 Onions chopped or 5g minced dried onoins
- 4 Garlic Cloves
- 30g Sugar Free Ketchup
- 3-5g Worcschester sauce
- 3g Sweetener (optional)
- Black pepper
- Salt
- 20g tbsp Mustard
- 50mL Water
- 60g Tomato sauce
- 3 American velveeta cheese
- Keto Buns
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