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Shells & Cheese

  • 4 Servings
  • Main meal
  • Western
82% Calculation confidence level

Macros

Protein 41% · 32g
Carbs 47% · 37g
Fat 12% · 9g
Protein 41% · 32g
Carbs 47% · 37g
Fat 12% · 9g
Cal per serving 330 kcal
Calculated figures using common products found in the ingredients list amount to 404.2 calories, 31.83 protein, 48.83 carbs, and 9.16 fat per serve(4).

Ingredients

  • 120ml skim milk
  • 280g 2% cottage cheese
  • 50g reduced fat cheddar cheese
  • 1 tsp salt
  • 1 tsp garlic powder
  • 1/2 tsp black pepper
  • 2 scoops meal boosters cheesy cheese protein powder (link in bio)
  • 227g banza shells (high protein pasta)
  • Chives garnish optional
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