Macros
Protein
43%
· 48g
Carbs
46%
· 51g
Fat
12%
· 13g
Protein
43%
· 48g
Carbs
46%
· 51g
Fat
12%
· 13g
Cal per serving 515 kcal
Calculated figures using common products found in the ingredients list amount to 503.15 calories, 42.73 protein, 54.4 carbs, and 11.28 fat per serve(5).
Ingredients
- 24oz chicken breast
- 1.5 tsp avocado oil
- 1.5 Taco seasoning packets (or enough taco seasoning to cover each side)
- 300g basmati rice
- 250g 2% Plain Greek yogurt (or blended cottage cheese)
- 85g red enchilada sauce
- 85g pico de gallo
- 85g cheddar cheese
- 100g 1/3 fat cream cheese
- 65g diced green chiles
- 20g nutritional yeast (optional)
- 10g brown sugar (optional)
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Pinch of salt
- Chopped Cilantro
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