Macros
Protein
33%
· 25g
Carbs
49%
· 37g
Fat
18%
· 14g
Protein
33%
· 25g
Carbs
49%
· 37g
Fat
18%
· 14g
Cal per serving 359 kcal
Calculated figures using common products found in the ingredients list amount to 400.09 calories, 19.72 protein, 51.49 carbs, and 13.74 fat per serve(1).
Ingredients
- 30g Graham cracker crumbs
- 10ml light butter/margarine
- 90g canned pumpkin
- 70ml unsweetened almond milk
- 1/2 beaten egg
- 18g @pescience pumpkin or vanilla protein powder (discount code FIT15)
- 20g @lakanto brown Monkfruit (discount code FIT15)
- 2g cinnamon
- 1/4 tsp ginger
- 1/4tsp nutmeg
- pinch of salt
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