Macros
Protein
40%
· 8g
Carbs
35%
· 7g
Fat
25%
· 5g
Protein
40%
· 8g
Carbs
35%
· 7g
Fat
25%
· 5g
Cal per serving 103 kcal
Calculated figures using common products found in the ingredients list amount to 165.93 calories, 9.5 protein, 15.06 carbs, and 7.79 fat per serve(6).
Ingredients
- 45g all purpose flour
- 45g @pescience pumpkin protein powder (discount code FIT15)
- 3g baking powder
- 2g ground cinnamon
- 50g @lakanto brown Monkfruit
- 1 egg
- 60g light butter/margarine, melted
- 75g pure pumpkin
- 30g light cream cheese
- 8g @lakanto monkfruit
- 4g all purpose flour
- 3ml vanilla extract
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