Macros
Protein
44%
· 59g
Carbs
49%
· 65g
Fat
7%
· 10g
Protein
44%
· 59g
Carbs
49%
· 65g
Fat
7%
· 10g
Cal per serving 473 kcal
We're using calculated macros based on this recipe's ingredients. 473.08 calories, 59.21 protein, 64.62 carbs, and 9.55 fat per serve(1).
Ingredients
- 1/3 Scoop (10g) vanilla whey casein protein powder
- 2 1/2 Tbsps (24g) 0 cal Sweetener
- 1 1/2 Tbsps (8g) Black cocoa powder
- Pinch Baking powder
- Just less than 1/2 cup (30g) Oats
- 1 Large egg
- 2 Tbsps (28g) protein milk
- 1/2 Scoop (15g) Vanilla whey casein protein powder
- 3 Tbsps (30g) 0 cal confectioners sweetener
- 1 Tbsp (15g) protein milk
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