Macros
Protein
38%
· 9g
Carbs
50%
· 12g
Fat
13%
· 3g
Protein
38%
· 9g
Carbs
50%
· 12g
Fat
13%
· 3g
Cal per serving 107 kcal
Calculated figures using common products found in the ingredients list amount to 132.87 calories, 7.68 protein, 19.48 carbs, and 3.47 fat per serve(6).
Ingredients
- 30g @pescience vanilla protein powder (discount code FIT15)
- 50g all purpose flour
- 2g cornstarch
- 2g baking powder
- 4g ginger
- 2g cinnamon
- 1g nutmeg
- 10g @lakanto Monkfruit sweetener (discount code FIT15)
- 15g light margarine, melted
- 1 egg
- 3ml vanilla extract
- 30ml fancy molasses
- 15g @pescience vanilla protein powder
- 10g @lakanto powdered sugar
- 60g nonfat Greek yogurt
- 1 tbsp water
- 10g sprinkles
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