Macros
Protein
40%
· 41g
Carbs
46%
· 47g
Fat
15%
· 15g
Protein
40%
· 41g
Carbs
46%
· 47g
Fat
15%
· 15g
Cal per serving 485 kcal
Calculated figures using common products found in the ingredients list amount to 528.14 calories, 37.99 protein, 52.21 carbs, and 18.14 fat per serve(1).
Ingredients
- 30g crushed graham cracker crumbs
- 10g light margarine
- 75g nonfat Greek yogurt
- 75g fat free cream cheese (I used @philly_canada 95% fat free)
- 15g @pescience vanilla protein powder (discount code FIT15)
- 3ml vanilla extract
- 5g zero calorie sweetener
- 15g white chocolate chips
- 30g raspberries
- 50g egg whites
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