Macros
Protein
48%
· 15g
Carbs
35%
· 11g
Fat
16%
· 5g
Protein
48%
· 15g
Carbs
35%
· 11g
Fat
16%
· 5g
Cal per serving 140 kcal
Calculated figures using common products found in the ingredients list amount to 305.54 calories, 14.74 protein, 31.02 carbs, and 14.07 fat per serve(6).
Ingredients
- 3 tbsp cashew butter
- 1/3 cup greek yogurt
- 3 tbsp monkfruit
- 2 scoops @1upnutrition birthday cake protein (code fitfoodie supports and saves 20%💖)
- 1/2 cup oat flour
- 2 tbsp powdered monkfruit
- 1/2 scoop 1UP birthday cake protein
- milk to consistency
- Optional sprinkles in bars and topping
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